Personal Trainer (PT)

There are many reasons for people dislike training in Gyms and the best option is the Personal Trainer Service. 

What is a Personal Trainer? 

A Personal Trainer is a private sport coach aproved by the IPDJ and without a doubt, the best way to improve your physical condition, health and lifestyle. It is a personalized training method, based on a specific physical assessment were your needs and goals and analyzed and achieved. 

Benefits: 

• Faster and more effective results
• Motivation
• Commitment
• Diversified Training
• Correction
• Security
• Overcoming capacity
• and much more ...

Schedules: 

• Your availability is the most important ;
  

Privacy: 

• Don't be bothered by other people during your workout ;
  

Safety:

• Reduce the risk of injury by improving your posture while still being covered by personal accident insurance ;
  

Service for all: 

• The PT programs are individual, adapted and specific. They can be carried out by anyone, regardless their age or condition; 

Make the most of your time: 

• Achieve your goals in less time ;

Motivation: 

• Diversified workouts with different work tools and lot's ofi ncentive by your PT;
  

Nutritional advice: 

• At your disposal there's our Nutritionist Service that advises, organizes and prepares your daily Food Plan.