LIMITATION ON THE USE OF THE POOL AT THE 25TH JANUARY 2022

Between 9am and 12pm on the 25th of January 2022 the pool will receive a group of school swimming athlets for an adapted swimming championshipAs so, on that period only 4 lanes on the competition tank will be avaiable for the public.
Thank you for your understanding!

CANCELED CLASSES

For reasons beyond the control of LAGOS-EM-FORMA the following classes are cancelled:

  • 25th January:
  • Fisiopilates 8h30am
  • Fisiopilates 5h30pm
  • Fisiopilates 5h30pm
  • GAH 6h30pm
  • Corrective Stretching 7h20pm
  • 27th January:
  • Fisiopilates 8h30am
  • Fisiopilates 5h30pm
  • GAH 6h30pm
  • Corrective Stretching 7:20pm

CHRISTMAS PARTY AT THE POOL

17th of December 2021

Come and celebrate with us Christmas at the Lagos Leisure Center

Pool and Gym free all day and aquatic diversions and inflatable from 5pm to 7:30pm

Program subject to Current Legislation 

NEW MEASURES COVID-19

DECEMBER 2021

According to the Resolution of the Council of Ministers of 157/21 we inform you that the access to the Gym, Pool and Group Classes, starting on the 1st of December 2021, depends in one of the follow options:

1st Presentation of the Vaccination Certificate of the UE; or

2nd Vaccination proof that certifies complete vaccination schedule; or

3rd Proof of laboratory testing with a negative result.

No self-testes will be accepted.

The Swimming Group Lessons of IPF, AMA and NT don't need the presentation of the Vaccine Certificate. All clients that need the help of others to use the changing rooms must present one of the above documents.

The swimming pool will work until the 17th of December, inclusive, and will reopen on the 3rd of January 2022. The Swimming School Classes (EAA) will restart on the 10th of January.

Important Information:

Decreto-Lei n. º54-A/2021, link: https://dre.pt/dre/detalhe/decreto-lei/54-a-2021-165865578

Regulamento (CE) n. º726/2004, link: https://ec.europa.eu/health/sites/default/files/files/eudralex/vol-1/reg_2004_726/reg_2004_726_pt.pdfYours

IMPORTANT INFORMATION - POOL

  1. Attending to the high number of users at the pool, the free use is only avaiable (monday and wednesday) from 6:45pm to 7:30pm at the learning tank. 
  2. We inform you that in November of 2021 the Aqua Aerobics classes restart to be with the ticket system. 

SECURITY MEASURES IMPOSED BY DGS GUIDELINE 030/2020

  • You Shouldn't visit the spaces where physical activity takes place, if you show signs or symptoms suggestive of COVID-19 (fever, cough, body pain, general tiredness).
  • If you have this sintoms you should contact the SNS24 Line (808 24 24 24) or other telephone lines created specifically for this purpose, and follow the recommendations given to them.
  • Disinfect your hands when entering and leaving the premises or other places where physical activity takes place, and after contact with surfaces in common use, using the SABA dispensers or alcohol-based solution dispersed throughout the premises.
  • The use of a mask is mandatory when entering and leaving the premises. No need to wear a mask during physical exercise.
  • Maintain a distance of at least two meters between people in the context of not exercising (reception, bar/cafeteria, circulation spaces, etc.), and at least three meters between people during the practice of physical exercise.
  • Physical contact is not allowed either between technicians, employees and practitioners (namely training in pairs and assistance in performing exercises).
  • The maximum instantaneous capacity of the pool has been reduced to ensure compliance with safety distances.7
  • The maximum instantaneous capacity of the pool is 12 people in free swimming regime, one per track, in the 25m pool or in the 17m pool.
  • The use of the massage system is prohibited.
  • The use of support material for swimming is not allowed: floats, fins, among others.
  • All belongings, such as towels and other items, must be kept in the locker when using the pool.
  • Swimming goggles are recommended in the area surrounding the pool.
  • The showers inside the changing rooms are not recomended.

PSYCHOLOGY CONSULTATIONS

It is with great pleasure that we present this new service LAGOS-EM-FORMA promoted by the Psychologist Dra.Vanessa Martins.

Duration: 45min

Location: Lagos Sports Complex / ZOOM (online)

Appointment: psicologa@lagosemforma.pt (pre-appointment is mandatory)

Cost: 25€ a session

This service is indicated for the treatment of symptoms and work your personal skills, both in clinical aspects, as well as sports and physical activity. It seeks not only treatment and monitoring but also prevention. Subjects such as low self-esteem, stress, anxiety, depression or difficulties in mood, financial difficulties, parenting or relationships can be worked on;

themes such as motivation, focus, concentration, resilience, time management, goal setting, mental visualization, positive internal speech are other approaches that can be done in consultation.

In a difficult time with the COVID 19 pandemic, it is important to insist on prevention and work on skills to better adapt to complex circumstances. Make your appointment now through the email psicologa@lagosemforma.pt

YOU'RE SAFE WITH US

The quality label, "AGAP Portugal Activo, Healthy & Safe" has already arrived at our facilities. ´

At LAGOS-EM-FORMA your safety is the most important. 

Be confident and come and train with us!

FEATURED SERVICES

PERSONAL TRAINER

LAGOS EM FORMA VIDEOS

THE INTERMARCHÉ SUPPORTS SPORT

The English version does not present all the information found in the Portuguese version