Swimming School Lessons


The School of Aquatic Activities is part of the Lagos Swimming Pool Complex and offers a wide range of modalities and also free use for all those who enjoy swimming and activities in the aquatic environment. 

OBJECTIVES OF THE AQUATIC ACTIVITY CLASSES 

Common goals of all classes:

  • Promotion of sport in the aquatic environment ;
  • Raising awareness of the importance of hygiene rules when using the pool ;
  • Comply with the rules stipulated by the teacher before, during and after class ;

  • Promote sports and recreational activities through swimming meetings .

IPF - Baby Swimming Lessons: They are playful classes, aimed at children from 9 to 36 months. It is intended to familiarize the child with the aquatic environment by interacting with someone who is familiar with it. A progression will be made in order to reduce the intervention of the parents, but maintaining their participation. Classes will consist of a minimum number of 8 babies and a maximum 12. They have a duration of 30 minutes. These classes take place on Saturday morning and work in the learning tank.

AMA'S - Adaptation to the Water: Classes designed to develop student skills and adapt to the aquatic environment. Classes with an essentially playful character, in order to familiarize students with water and acquisition of 3 swimming domains: breathing, balance and propulsion. They have a duration of 45 minutes. The number of weekly classes is at the user's discretion, it may be one, two or three times a week. These classes work in learning tank 1 and 2, in most schedules simultaneously. AMA IV classes are transition classes to technical levels (NT), so they work in the competition tank. 

NT'S - Technical level: Classes aimed at learning swimming styles and improving them. These classes work in the competition tank according to the age ranges: 

From 7 to 17 years old: NT Introdutório/ NT Elementar/ NT Avançado

From 18 years ahead: NT Adultos