AQUA AEROBICS MIX


A LAGOS EM FORMA modality, aimed at water aerobics practitioners who like a hard workout and with faster results. It allows you to try various aspects of water aerobics and changes daily during the week: 

  • Aqua Spin (Aqua Aerobics with Bikes inside the Water);
  • Deep Water (Aqua Aerobics in the competition tank with life jacket);
  • Aqua Aerobics