AQUA AEROBICS MIX

A LAGOS EM FORMA modality, aimed at water aerobics practitioners who like a hard workout and with faster results. It allows you to try various aspects of water aerobics and changes daily during the week: 

• Aqua Spin (Aqua Aerobics with Bikes inside the Water);
• Deep Water (Aqua Aerobics in the competition tank with life jacket);
• Aqua Aerobics