"AquaFisioPilates" is a method that consists in doing Clinical Pilates in the water. It connects the benefits of the Clinical Pilates exercises and the benefits of the water properties. This is an excellent method for clients who can't do exercise out of the water. With this method these clients can have all the benefits of the Clinical Pilates and all the benefits of the water therapeutic properties. It´s also a therapeutic class like Hydrotherapy but the AquaFisioPilates englobes more exercises of fluctuation with special attention to the "core" like in the Clinical Pilates (Fisiopilates).
Come and enjoy this group class done by physiotherapists in the warm waters of our pool complex.
The Videos are purely representative of the class